Yoga for Wellness Complete Health Inner Peace
Yoga, an ancient practice with roots tracing back thousands of years, predates the earliest religions and belief systems. Yoga harmonizes the mind & body through spiritual discipline, offering a path to a healthier & more fulfilling life.
Yoga Helps
Calm The Mind
Embark on a journey towards a healthier, happier you with Dr. Noopur, Dr. Noopur’s Aarogya, Yoga and Wellness. Whether you’re new to yoga or an experienced practitioner, our programs are designed to meet you where you are and guide you towards your wellness goals.
Revitalizing
Self Care
Hi! I’m Dr. Noopur Rohatgi, and I warmly welcome you to The Aarogya Program. Through this program, my mission is to spread awareness and empowering individuals with the knowledge and training necessary to achieve lifelong wellness through the ancient transformative process of yoga.
Reset your Health
Start Your
Transformation!
start your fitness journey with us through our live online classes which includes asana practise, pranayama, Dhyan and various kriyas. these classes will benefit you of you want an overall fitness, weight loss, hormonal balance, sound sleep, improved strength and flexibility and want to build focus and concentration. There are group batches and personal sessions
- Boost Focus
- Relieves Back Pain
- Improves Sleep
- Regulate Hormones
Yoga and Wellness
Yoga for Your
Mind, Body & Soul
Avail our therapy sessions designed specifically for conditions like hypothyroidism, diabetes, pcod, irregular periods, infertility, hypertension, arthritis, sleep disorders. First there will be a consultation session with the doctor in which we’ll understand your condition deeply and in detail. Further the therapy sessions will focus on healing the patient physically and mentally mainly through asana practise, pranayama, meditation and kriyas.
- Group Batches
- Personal Sessions
- Private Consultation
- Therapy Packages
Choose Your Session
Aarogya Programs
Pranayama involves controlled breathing techniques that can significantly impact your physical and mental well-being.
It is the foundation of yoga, focusing on physical postures to enhance your body’s strength, flexibility, and balance.
Detoxification practices in yoga involve kriyas, which are cleansing techniques designed to purify the body and mind.
Shape Your
Perfect Body
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Membership Packages
Locate Your Ideal Wellness Plan
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Shop
Explore latest products from our
branded 'Aarogya' Store. Avail Flat
Discounts, Free Shipping & more.
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Flat 10% Discount on Products
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Access to entire Shop Section
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Free Shipping on Orders*
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Customer Support
Chareagble Annually * T&C Apply
Sessions + Shop
Get site-wide access to all yoga essentials
including Yoga Sessions, Group Batches,
Therapy Packages, 'Aarogya' Store & more.
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Sitewide 20% Discount
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Access to Sessions & Shop Section
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Free Shipping on Orders*
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Priority Support
Chareagble Annually * T&C Apply
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Get Upto 20% Off
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